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Title: ACTIVITIES FOR THE BODY AND MIND
Author: Catthy McAleese / Jennifer Moore-Mallinos
Illustrator: Claire Keay
Target: 6 years and up
Format: 210 x 240 mm
Pages: 96 full-color-throughout
Binding: Paperback / Hardback

Stress is part of life for everybody, even us kids. And no matter how hard we try, we will all feel stress at one time or another. So what can we do when we feel stressed? Let’s have a look at all of the fun activities that we can try. Whether it’s exploring the great outdoors, doing crafts, listening to music, thinking positive thoughts or being mindful in the present moment, these are just a few great ways to calm our bodies, relax our minds and reduce our stress. Breathe in, breathe out – ahhhh.

 
     


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